Here's the recipe:
1 c. avocado puree (mash with a fork then put in food processor for 2 min. )
1 1/2 c. sugar (I replaced the sugar with organic agave nectar to make them sugar free)
1 c. milk (I used about 3/4 c. milk because of the agave nectar)
2 tsp. vanilla
1/2 tsp. balsamic vinegar (weird to bake with, but I swear you don't taste it!)
2 lg. egg whites
2 c. flour (I added a tiny bit extra because of our altitude)
1/2 c. unsweetened cocoa powder
1 tsp. baking soda
1/2 tsp. salt
Preheat oven to 350. Use non-stick spray for cupcake pan or liners.
Beat avocado puree, sugar (or agave nectar), milk, vanilla, and vinegar with mixer. Beat in egg whites one at a time, just until incorporated.
Add flour, cocoa, baking soda and salt. Mix until smooth. Divide among muffin cups. Bake until tops are lightly browned and spring back to the touch, 15-20 minutes. Turn out on rack to cool completely.
Store in airtight container at room temperature for 2 days or freeze for up to 1 month.
You could frost them, but I don't think they need it! Jessica Seinfeld has a frosting with cauliflower puree and cream cheese, but I'd rather pass on the calories and sugar and just enjoy the yummy cupcakes. I also made them using my mini-muffin pan and it's a great way to make them into smaller portions for your little ones!
Enjoy!

No comments:
Post a Comment